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Saj New profile image

Saj Sujathan

Personal Trainer

I specialise in strength functional movement with sessions based on a wide range of equipment, which has it’s purpose outside the gym, allowing people more mobility and flexibility as well as using fat loss training to also maintain and build up strength.

My aim is to make sure everyone that I encounter understands the technique behind each exercise, the science behind the workouts and getting the most out of their life via improving fitness.

I’m a qualified Personal Trainer with core/stability training, Zuu (bodyweight-style) training, kettlebell instructor, specialising in boxing-based fitness, pre and postnatal training, strength training for fat loss and high interval circuits.

 

Specialities

Strength and conditioning

HIIT (High-Intensity Interval Training) for fat loss

Boxing

Contacts

07515 001121

This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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What our clients say...

  • mid iphone image 2 1"Since training at MyPTstudio, I've gone from 76kg to 58.4kg, losing 10.5% bodyfat and 7inches from my waistline!

    I've also seen great changes in my posture and my whole outlook on fitness... I love it!" 

    (* Results may vary from person to person)

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