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Mitch New profile image

Mitch O'Callaghan

Personal Trainer

Driven by results and an instinctive necessity to help people, I am a very enthusiastic and competent Personal Trainer.

I have the ability to understand clients and what works for them. My key skills are designing and implementing sustainable programs, nutrition, HIIT and Metabolic Training. I am able to dientify and then rectifying biomechanical weaknesses and imbalances and delivering fun but challenging work outs that get my clients closer to their goals.

I feel that enjoyment is as important as concentrating on goals on a session per session basis as if you enjoy the sessions you will stay committed and the goals will come.

 

Specialities

Fat loss

Muscle building

Special sports conditioning

Contacts

 07794 118 543

This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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What our clients say...

  • mid iphone image 2 1"Since training at MyPTstudio, I've gone from 76kg to 58.4kg, losing 10.5% bodyfat and 7inches from my waistline!

    I've also seen great changes in my posture and my whole outlook on fitness... I love it!" 

    (* Results may vary from person to person)

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