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Mitch New profile image

Mitch O'Callaghan

Personal Trainer

Driven by results and an instinctive necessity to help people, I am a very enthusiastic and competent Personal Trainer.

I have the ability to understand clients and what works for them. My key skills are designing and implementing sustainable programs, nutrition, HIIT and Metabolic Training. I am able to dientify and then rectifying biomechanical weaknesses and imbalances and delivering fun but challenging work outs that get my clients closer to their goals.

I feel that enjoyment is as important as concentrating on goals on a session per session basis as if you enjoy the sessions you will stay committed and the goals will come.



Fat loss

Muscle building

Special sports conditioning


 07794 118 543

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What our clients say...

  • mid iphone image 2 1"Since training at MyPTstudio, I've gone from 76kg to 58.4kg, losing 10.5% bodyfat and 7inches from my waistline!

    I've also seen great changes in my posture and my whole outlook on fitness... I love it!" 

    (* Results may vary from person to person)

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