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Jo Stammers

Studio Manager
Personal Trainer

My approach to Personal Training is full of fantastic qualities and creates a bespoke plan to exceed clients expectations. Having a structured plan to follow, no matter how long or short your goals are is always paramount to a successful journey in personal training.

As Studio Manager I provide motivation, encouragement and inspiration to all. It’s important everyone feels welcome, has fun and finds it rewarding.

With my style of training, nutrition and commitment, a healthy lifestyle can be created with sustainable results. I have a wealth of experience in the industry and I challenge myself on a regular basis to be the best PT I can be.

I’ve been referred to as fun, energetic, compassionate and knowledgeable. This helps me build a great rapport with my clients and they trust the service I provide.


Fat loss

Functional Fitness

Fun Factor


07974 089434

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