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Chris New profile image

Chris Symes

Personal Trainer

I believe that having a fresh and enjoyable approach to training is the key to helping you achieve the consistency necessary to see results.

By using functional body building and strength and conditioning techniques, I will educate you on how to maximise fat loss and boost your physical performance, both inside and outside of the gym environment.

Lean, functional, athletic, strong and healthy – kick start your journey today!

Specialities

Fat loss and strength gain

Functional body building

Sport specific strength and conditioning

Contacts

07753 450036

This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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What our clients say...

  • mid iphone image 2 1"Since training at MyPTstudio, I've gone from 76kg to 58.4kg, losing 10.5% bodyfat and 7inches from my waistline!

    I've also seen great changes in my posture and my whole outlook on fitness... I love it!" 

    (* Results may vary from person to person)

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