Ben Gladden New profile image

Ben Gladden

Personal Trainer

I’ve been in the fitness industry for 18 years and it has been an incredible journey. My passion for results remains as strong as ever.

I’ve played several sports as a high level, representing my county and competing at national competitions. I know what it takes to succeed. Whether it’s a body transformation, losing baby weight, rehabbing an injury, sports specific training or adding on some muscle, I can help you achieve your fitness goals.

Upon meeting, we would set out your goals and make a plan to overcome the hurdles and make achieving your results simple. Stay committed, train smart, eat great and be patient. I will help you all the way and it will be worth it!

 

Specialities

Kettlebells and strength and conditioning for fat loss

Pre- and Post-natal training

Bodyweight training and functional calisthenics

Contacts

07815 182013

This email address is being protected from spambots. You need JavaScript enabled to view it.