Mobility is an important factor in anyone’s training. Whether you’re Usain Bolt aiming for a new World Record attempt, or simply somebody who sits at a desk for far too long and wants to get into shape – we all need to mobilise before exercise. We all need to mobilise post exercise. And often, we all need to mobilise during exercise also.
MYPTstudio Croydon Ltd. 40-44 St Georges Walk, Croydon, CR0 1YJ
Reg. No.: 09609918 (*Results may vary from person to person)