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mitch profile pic

Mitch O'Callaghan

Personal Trainer

After studying Sport and Exercise Science at Uni I worked in Media for 5 years and have now come back full circle to the Fitness industry, simply because I love it:

I believe life is about balance. I also believe it is possible to achieve your health & fitness goals whilst looking & feeling great without the need to stop doing the things that you enjoy - I am here to help you do just that.

First I find out what you want to work on, your goals and what you do/ don’t like doing in the gym. I’ll then go away and put a programme together and work with you, implementing the plan and helping you reach your goals.

I feel that enjoyment is as important as concentrating on goals on a session per session basis as if you enjoy the sessions you will stay committed and the goals will come.

 

 

Specialities

Fat loss

Muscle building

Special sports conditioning

Contacts

 07794 118 543

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What our clients say...

  • mid iphone image 2 1"Since training at MyPTstudio, I've gone from 76kg to 58.4kg, losing 10.5% bodyfat and 7inches from my waistline!

    I've also seen great changes in my posture and my whole outlook on fitness... I love it!" 

    (* Results may vary from person to person)

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