Level 3 level PT and Nutrition. I truly believe that you have to put your enjoyment first, if you do not enjoy something you will not stick to it which is what I am here for, to help you enjoy the process!
Consistency and patience are key, stay consistent and patient and the results you want will come and I want to be part of your journey, whether that be to get in shape for a holiday or other occasion or if you just want to lead a more healthy and active lifestyle.
I’m on hand with everyone here at MyPTstudio to help you feel Healthier and Happier!
✓ Fat Loss and Transformations
✓ Simple, sustainable Nutritional Advice
✓ Full-Body and Split-Routine Approaches